radar

11 ms·

1.
by radar 2y ago
Just be sure to cycle your creatine and be aware you need to have more water when you're taking it.
2.
by radar 3y ago
Have you ever had runner's knee? I'm dealing with it for the first time at the moment. Looking for a quick fix.
3.
by radar 3y ago
If one is running 50 miles per week one needs to orient eating around the runs. It's difficult to run right after a full meal. The result tends to be restricted eating to have a comfortable run in the first place. PS: A bunch of extra
4.
by radar 6y ago
"Cyclist" should not be used here at all. Especially in the title, since bicycles were not used. "Training Makes Runners More Efficient, but not Spin Class Attendees"
5.
by radar 7y ago
Wouldn't variations in wind be a non-starter for catapults?
6.
by radar 7y ago
Check out the research on the life of a fat cell. Basically, fat cells live for years upon years; they shrink when they don't need to hold anything, but are always ready to take on new fat as soon as the opportunity presents itself.
7.
by radar 7y ago
Bicycles were one of the first items that an individual acquired through disposable income.
8.
by radar 7y ago
It's not an investment if you live in the property.
9.
by radar 7y ago
Last time I looked to an article for caffeine advice it said 600mg per day was the number to not go over. Common caffeine contents: Double Espresso ~100mg Starbucks small coffee ~200mg
10.
by radar 7y ago
You're right that 'white carbs' should be pretty much eliminated. However, 100% whole grain bread is still valid and has a good amount of fiber, which white carbs lack.
11.
by radar 7y ago
It's just way easier to rack up calories if the thing you're eating is higher in fats. Remember that fats have no fiber (neither does protein, but that's another conversation), so you won't 'feel' as full, whic
12.
by radar 7y ago
Depending on your present calorie consumption you can start reducing calories by really concentrating on the fats you're including in your everyday diet. I'm not saying fats are bad, but that there is double the calories per unit
13.
by radar 8y ago
Oils start sweating out of the bean when you get closer to really dark roasts. You'll see a lot of Starbucks beans glisten. Lighter roasts will never be shiny like that because they haven't been roasted long enough for the oils to
14.
by radar 8y ago
Curious; what are the perils of drinking wine with dinner?