maroun

9 ms·

1.
Zen and the art of on demand food delivery(medium.com)
4 points by maroun 11y ago|0 comments
2.
Motorbike Vietnam: The Greatest Road Trip on Earth(maroun.exposure.co)
2 points by maroun 11y ago|0 comments
3.
A Guide To College Internships(medium.com)
2 points by maroun 12y ago|0 comments
4.
by maroun 13y ago
This is awesome. I love when prospective interns put this much time and care into something they really want. Best of luck man!
5.
by maroun 13y ago
"Mail order" seems like the tip of the iceberg of what these guys could do. I shouldn't have to use a pharmacy for my prescriptions or the supplements/vitamins I take. Love the design as well.
6.
Thoughts on the future of the home: Building the Nest(medium.com)
1 points by maroun 13y ago|0 comments
7.
What Nothingness Feels Like: The Sensory Deprivation Tank(medium.com)
20 points by maroun 13y ago|7 comments
8.
by maroun 13y ago
Hey thanks for the feedback! Grammar is definitely something I need to be better about for future posts. The beauty of Medium is that I can have people help me proofread my posts before I publish them :).
9.
by maroun 13y ago
When you first see sunlight in the mornings it helps regulate your circadian rhythm and it tells your body "The sun is out this is when I should wake up". Which is why if you're traveling you want to make sure you wake up at the right time
10.
by maroun 13y ago
If you're consistent you should reach the point to where you don't need an alarm and your body is capable of waking up at the same time everyday. However even if you're wearing earplugs you'll be able to hear an alarm, they don't block off
11.
by maroun 13y ago
Thanks for your comment! At the end of the day you have to find what works best for you. For some (lucky) people they can kick ass on just 6 hours of sleep. For others, they need to be consistent and sleep for 7-8hrs. I didn't mean to impos
12.
by maroun 13y ago
I couldn't agree more. This has worked wonders for a lot of people I know. I'm going to update the post so that it mentions this. Thanks! :)
13.
by maroun 13y ago
I absolutely agree. At the end of the day what matters the most is whether you can do something consistently. That's what produces results and leads to change. The more you have to "work" to lead a healthy life the less likely it is that yo
14.
by maroun 13y ago
Power naps can be very effective when used right (i.e if you're consistent with them). In the last month of my semesters I switch my sleep over to Polyphastic sleep schedule. 6 Hours of sleep at night and one 20minute nap in the afternoon.
15.
by maroun 13y ago
You never want to wake up in the middle of a Deep Sleep or REM sleep cycle. The best time to wake up is when you're in between cycles. Which is what the "Smart Alarms" are supposed to do, they wait until you come out of a sleep cycle to wak
16.
by maroun 13y ago
Thanks for your feedback! I worked for Zeo a year ago, however they've since shut down so I have no affiliation to them. I'll be sure to go in add the relevant sources.
17.
Sleep: Everything You Need to Know(medium.com)
368 points by maroun 13y ago|172 comments