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goodbecause1
searching Neon…
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by
goodbecause1
4y ago
Did you try punching in your folk wisdom into clinicaltrials.gov? Here's "blue light sleep": https://clinicaltrials.gov/ct2/results?term=blue+light+sleep... Do you see any affect of blue light on sleep?
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by
goodbecause1
4y ago
There is conclusive evidence that blue light does not affect sleep in any way as large as people expect. We're talking about 1 minute on average change in sleep duration. Here is a simple search on real trials: https://clini