Evgeny

5 ms·

1.
by Evgeny 4y ago
There are showers and the locker room where I keep a set of clean work clothes at my work. This is normal for a medium to large company, and some small ones have the same utilities. Copenhagen.
2.
by Evgeny 4y ago
Putinesque.
3.
by Evgeny 5y ago
Wow, narod.ru still alive. One of the first websites I remember.
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by Evgeny 8y ago
One of the top comments on the penguin video is "The bastards destroyed the entire spaghetti crop last year. I don't see why anyone still fawns over them."
5.
by Evgeny 9y ago
I guess technically you are right, even meat has some carbs in it because muscles hold some glycogen. The closest thing I can quote is the experiment that Vilhjalmur_Stefansson and Karsten Anderson took part in, eating only meat for a few y
6.
by Evgeny 9y ago
low-carb "lazy Keto" diet where all I did was keep carbs under 20g net per day Looks like a strict keto to me, anything under 30g net carbs per day will put you into ketosis.
7.
by Evgeny 9y ago
if you ate 0 grams of sugar for more than a couple of weeks you would die No you absolutely would not. Your body can synthesize glucose from protein and fat, you can survive indefinitely on zero sugar. This is called ketogenic diet.
8.
“Oh My God, What Have I Done”: Some Early Facebook Employees Regret(vanityfair.com)
6 points by Evgeny 9y ago|0 comments
9.
by Evgeny 9y ago
I have to agree on the no fine-grained control. My point was that it is easy to opt out of the notifications by email in general. I'm positive that there is an option where you receive a notification when someone send you a message, bu
10.
by Evgeny 9y ago
It is fairly easy to configure Facebook notifications the way you want them to be (for example, I want to know when someone logs into my account, but nothing else). I post on my timeline less than once a month, and receive no notifications.
11.
by Evgeny 9y ago
I wanted to make a small donation but I am not comfortable entering my credit card information on a website I know nothing about. This is the first time when I wanted to make a donation, and there was no PayPal option to do it.
12.
by Evgeny 9y ago
Stephan Guyenet had a series of blog posts called "Malocclusion: Disease of Civilization" on dental health. As I remember, as usual, decline in dental health was linked to moving away from traditional diets. The problem with teeth
13.
by Evgeny 9y ago
I thought I have a severe case of deja vu, but actually I have seen it before - this guy was discussed previously! https://news.ycombinator.com/item?id=10840203 https://news.ycombinator.com/item?id=10848086
14.
by Evgeny 10y ago
I have never heard the name before, but: Kerala has the lowest positive population growth rate in India, 3.44%; highest Human Development Index (HDI), 0.790 in 2011; the highest literacy rate, 93.91% in the 2011 census; the highest life ex
15.
by Evgeny 10y ago
Legend says he also did some unethical things to his competitors He himself mentions some of this on Tim Ferriss' podcast: http://fourhourworkweek.com/arnold-schwarzenegger-transcript... By the time I came to Americ
16.
by Evgeny 10y ago
Different people have different metabolisms too, turning food into energy to be spent, or locking it away instantly as fat -- makes a huge difference This is not true - at least the "huge" part. https://examine.com&#x
17.
by Evgeny 10y ago
I actually changed my approach to lifting a little and now following the principles described by Greg Nuckols in his article about increasing work capacity http://strengtheory.com/increasing-work-capacity/ So essential
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by Evgeny 10y ago
How can you eat 5,000 kcal a day and not be a huge fat pig? How many miles a day do you need to run to burn that off? On the days when I lift weights I eat close to 5K calories, sometimes even a little more, depending on the commute. All
19.
by Evgeny 10y ago
His hypothesis (and he is a smart guy) is that science will allow people to live longer, but probably not much longer than 125. Not exactly! I just finished the same book and the exact quote is: I doubt we will ever find a way of living
20.
by Evgeny 10y ago
I've tried everything in the book to lose weight What is your daily caloric intake? What about height / weight? What is your estimated TDEE?
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by Evgeny 10y ago
Once you've been in the military, the circus isn't funny anymore. Now that I read it in translation, I can see the second meaning. What I thought originally: - You get so dumb after being in the military, you cannot appreciate t
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by Evgeny 10y ago
There are also heavy smokers and drinkers who live to 100 and more.
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by Evgeny 10y ago
Awesome, I wasn't even expecting a reply by now!
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by Evgeny 10y ago
I'd always thought evolution was heavily biased in favor of rapid reproduction. It's an arctic scavenger that grows both massive and very old without any natural predators worth mentioning. It doesn't make any sense for it
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by Evgeny 10y ago
Jerry Talley who taught intimacy at Stanford some time ago has a great lecture on this Do you know if it is available online?
26.
by Evgeny 10y ago
There are roughly three stages in extra-personal development. I'm interested to learn some more. Is it your personal classification or do you base it on some research, literature etc.? Could you recommend something to read on a subje
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by Evgeny 10y ago
I make almost half of what Stack Overflow would pay, that seems wrong. It probably is wrong (1). This website in my experience gives a good estimation of how much you should earn: https://www.jobindex.dk/tjek-din-loen Jus
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by Evgeny 10y ago
Another good book on the subject is "The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health" https://www.amazon.com/dp/B00OZ0TOV2
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by Evgeny 10y ago
As of 2016, the number of American car companies that haven't gone bankrupt is a grand total of two: Ford and Tesla. Also, four entities have launched rockets into space: the US, China, the Soviet Union (Russia) and Elon Musk. This g
30.
by Evgeny 10y ago
The Greek style yoghurt only has 3.6% sugar and yes, there probably is a lower limit on sugar in yougurt as lactose is a natural component of milk and classifies as sugar. http://www.arla.se/produkter/arla-ko/mild-

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