low-carb "lazy Keto" diet where all I did was keep carbs under 20g net per day Looks like a strict keto to me, anything under 30g net carbs per day will put yo

low-carb "lazy Keto" diet where all I did was keep carbs under 20g net per day Looks like a strict keto to me, anything under 30g net carbs per day will put you into ketosis.