throwaway091721

7 ms·

1. 1.▲
   by throwaway091721 5y ago

   Care to elaborate? Are there specific practices or techniques that helped? I tried the headspace app but it honestly did nothing for me and I was bored quickly.
2. 2.▲
   Ask HN: What activities have worked for you to manage stress?

   2 points by throwaway091721 5y ago|5 comments
3. 3.▲
   by throwaway091721 5y ago

   Ah thanks! I do have sleeping problems - in that I wake up extremely tired even after a good 7-8 hrs of sleep and a very dry mouth. Will try this out.
4. 4.▲
   by throwaway091721 5y ago

   This doesn't add anything, but I just genuinely wanted to thank everyone for all the suggestions and encouragement. The comments have helped me more than you may realize as I kick off my fitness journey!
5. 5.▲
   Ask HN: How do I get fit and healthy as a software engineer?

   131 points by throwaway091721 5y ago|208 comments