stretchbit

10 ms·

1.
by stretchbit 6y ago
One more thing to note here -> Stretchbit's features do not include reminders only. The app provides you with a set of several stretching exercises targeted towards a particular body area (hands, wrists, legs, glutes, eyes, etc.). T
2.
by stretchbit 6y ago
For the shoulder pain - here are some insights on the topic: 1. If you have previously suffered from any shoulder injury or ailment, it is good to regularly perform a few simple range-of-motion exercises to keep your shoulder muscles and te
3.
by stretchbit 6y ago
Aside from the stretches, you may find it useful to practice joint manipulation (’cracking the joints’) and joint mobilization (‘stretching the joints’). They can help with pain relief whilst you are recovering.
4.
by stretchbit 6y ago
Also, in the Knowledge feature we are planning to add articles, how-to's, guides, etc. on stretching, physiotherapy, and why #movementismedicine. Would you be interested if we feature professionals from around the world? They can be yo
5.
by stretchbit 6y ago
Great thank you. We plan to have consultation with phisiotherapist integrated and Knowledge section
6.
by stretchbit 6y ago
IPhone is in pipeline. I am using the account to the save user settings (like how many times you want notifications) and the plan the program to be personalized for the user.
7.
by stretchbit 6y ago
Great feedback, I will check the issue.
8.
by stretchbit 6y ago
I hope Stretchbit can help you.
9.
by stretchbit 6y ago
We had a deskop version, which was harder for users to adopt. We might need to return it.
10.
Show HN: Stretchbit – your personal health coach(play.google.com)
20 points by stretchbit 6y ago|16 comments
11.
by stretchbit 6y ago
Stretchbit is a personal health coach for people working long hours on a computer. You can now have access to a combination of easy to follow exercises and a professional health coach. Make your day fun and active, while building healthy ha