smanuel

6 ms·

1.
How to get into a flow state: the triggers that hold up, and what EEG says(medium.com)
1 points by smanuel 8h ago|0 comments
2.
6th Mind Version 2(medium.com)
1 points by smanuel 7d ago|0 comments
3.
A flickering light eases pain in mice(medium.com)
1 points by smanuel 13d ago|0 comments
4.
Isochronic tones: what they're good for(medium.com)
3 points by smanuel 28d ago|0 comments
5.
How to lucid dream: a step-by-step guide that takes your sleep seriously(medium.com)
2 points by smanuel 1mo ago|2 comments
6.
Does 40 Hz gamma stimulation work and what it does to the brain(medium.com)
2 points by smanuel 1mo ago|0 comments
7.
Can lucid dreaming help your mental health? What the evidence says(medium.com)
11 points by smanuel 2mo ago|7 comments
8.
Hz gamma light and sound for Alzheimer's: what the trial data shows(medium.com)
2 points by smanuel 2mo ago|0 comments
9.
The nervous system reset trend: what interoception is(medium.com)
1 points by smanuel 3mo ago|0 comments
10.
Sixth Technology: who we are, what we do, and how we do it(medium.com)
2 points by smanuel 3mo ago|0 comments
11.
Light therapy app confusion: bright-light boxes vs. flicker stimulation(medium.com)
2 points by smanuel 3mo ago|0 comments
12.
AI therapy chatbots in 2026: what Replika, Woebot, and ChatGPT get right(medium.com)
2 points by smanuel 3mo ago|0 comments
13.
Brainwave entrainment vs. binaural beats vs. isochronic tones: what works(medium.com)
2 points by smanuel 4mo ago|0 comments
14.
Prescription digital therapeutics vs. meditation apps: what's different?(6th.tech)
1 points by smanuel 4mo ago|1 comments
15.
Psilocybin just passed phase 3 for depression(6th.tech)
3 points by smanuel 5mo ago|0 comments
16.
What is audio visual entrainment? Science, benefits, and how it works(6th.tech)
1 points by smanuel 5mo ago|0 comments
17.
AI promised to save us time, instead it created a new kind of burnout(medium.com)
3 points by smanuel 6mo ago|1 comments
18.
"Fitbit for the brain": why 2026 may be the year of consumer EEG wearables(medium.com)
2 points by smanuel 6mo ago|1 comments
19.
What the first comprehensive review of AVE therapy reveals(medium.com)
3 points by smanuel 6mo ago|0 comments
20.
Sleep without pills: Why digital CBT gets 94% of insomnia patients to remission(medium.com)
2 points by smanuel 7mo ago|0 comments
21.
Brain on burnout: What 70% of workers are missing about recovery(medium.com)
2 points by smanuel 7mo ago|0 comments
22.
The link between blood sugar and anxiety(medium.com)
4 points by smanuel 7mo ago|0 comments
23.
Why traditional sleep advice doesn't work: What wearables and AI reveal(medium.com)
2 points by smanuel 7mo ago|0 comments
24.
Speed-based cognitive training reverses 10 years of brain aging(medium.com)
6 points by smanuel 8mo ago|0 comments
25.
Why triaged stepped care is the future of insomnia treatment(medium.com)
1 points by smanuel 8mo ago|0 comments
26.
Digital mental health apps vs. traditional therapy(medium.com)
2 points by smanuel 8mo ago|0 comments
27.
Psychobiotics and omega-3 for anxiety: The new science of gut-brain treatment(medium.com)
4 points by smanuel 8mo ago|0 comments
28.
Digital detox isn't enough: how technology addiction changes your brain(medium.com)
3 points by smanuel 8mo ago|0 comments
29.
by smanuel 8mo ago
IMO controls are genuinely hard in AVE/VR studies. There isn't an obvious "inert" placebo, no light/sound removes immersion, random flashes or audio still affect arousal, and even "wrong" frequencies can e
30.
by smanuel 8mo ago
You can check out this VR app, it's pretty good: https://sidequestvr.com/app/2054/visitations As for binaural beats and isochronic tones, it's all about using the right frequencies, how you transition be

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