paulshapiro

6 ms·

1. 1.▲
   by paulshapiro 9y ago

   ^this. I lost >160 lbs (and have kept it off for years) by counting calories. My wife has lost 50 lbs by count calories. I have another relative who lost 175 lbs by keeping a strict keto diet. She's kept the wait off for years. I ha
2. 2.▲
   by paulshapiro 9y ago

   MetaFilter still kicks ass.
3. 3.▲
   by paulshapiro 11y ago

   Doesn't work?
4. 4.▲
   by paulshapiro 11y ago

   What does "badly tuned" mean? I feel like there is a need for a lot more clarity. Anyone have the source study (or know what it is). I'd like to know more.
5. 5.▲
   by paulshapiro 13y ago

   Super spammy