mpnsk1

4 ms·

1. 1.▲
   by mpnsk1 1y ago

   Depression Quest?
2. 2.▲
   by mpnsk1 1y ago

   Have you tried exposing yourself to an hour or two of darkness before you sleep?
3. 3.▲
   by mpnsk1 1y ago

   What I like about this approach is that it goes back to looking at what your problems actually are. A lot of self help and social media sells you virtues in the form of solutions looking for a problem. It makes people go around with hammer
4. 4.▲
   by mpnsk1 1y ago

   That seems to fly over a lot of heads. Anyone who actually meditated will tell you the process of fixing yourself through meditation is painstakingly slow, you mostly become aware of how your mind does not do what it is supposed to, and if
5. 5.▲
   by mpnsk1 1y ago

   If you want to reinforce your current beliefs do the opposite. Write nothing down. Do what comes to your mind first. You do you. If I had a garnish that turned anything objectively stupid into something that has objective value it would pro
6. 6.▲
   by mpnsk1 1y ago

   It is more like a feeling. For example when you get very aroused your pupils dilate. Your brain fixes this for you so you don't feel like more light is hitting your retina even though it does. When you are high on psychedelics you ca
7. 7.▲
   by mpnsk1 1y ago

   I think you hit the nail on the head why we are in a doers world. Musk is a good representation for doers not because of what he does and achieves, but because of the way he whips his employees into shape. He is very vocally against givin