albanberg

7 ms·

1.
by albanberg 5y ago
This! I want a button that deletes everything from the current tab. One click, not two clicks and a right click. Also needs a keyboard shortcut.
2.
by albanberg 5y ago
Go into firefox preferences > privacy/security There's a checkbox a bit down the page that says: Delete cookies and site data when Firefox is closed
3.
by albanberg 6y ago
It would be great to see the public bombard these companies with a demand for privacy. Petitions/demonstrations/email campaigns...whatever it takes.
4.
by albanberg 6y ago
sshgit: How does the notification work? Only on desktop? Nevermind...I found the docs. :-)
5.
by albanberg 6y ago
Interesting! What lineage have you studied?
6.
by albanberg 6y ago
From the Viniyoga perspective, this book is incorrect in terms of the complete breath.
7.
by albanberg 6y ago
Looks awesome, I subscribed!
8.
by albanberg 7y ago
In the Viniyoga tradition of Krishnamacharya and Desikachar, yoga poses/exercises (asana) are used to prepare the body for meditation. The meditation is a process of exercises while focusing on an object. The object could be gross, suc
9.
by albanberg 7y ago
The Mudras are also specific yoga asanas, which are often referred to as poses or exercises in the west. These Mudras are an advanced practice and should be done with the guidance of a qualified teacher.
10.
by albanberg 8y ago
Yoga/meditation can get you all the way there. It takes time though. Along the way there are many benefits.
11.
by albanberg 8y ago
In case you didn't see it, I replied above your comment. :-)
12.
by albanberg 8y ago
Thoughts: 1. What tradition did you study? 2. I think a good teacher would make a difference if you studied a different tradition/line of teachers. 3. I'm interested to know what you are practicing. 4. As I mentioned before there
13.
by albanberg 8y ago
orhmeh09, there's no link for me to reply to your comment. So I'll post here. My understanding of things like boils is that the body is not able to release the toxins quickly enough through the digestive system, so it releases the
14.
by albanberg 8y ago
Oh, cool that you've had some experience with it!
15.
by albanberg 8y ago
I practice on my own. In our tradition, yoga is taught one to one. There are some classes you can find, but the intent of these is to introduce people to the tradition and for people to get to know the teacher a bit before doing private ses
16.
by albanberg 8y ago
Interesting! Thank you. :-)
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by albanberg 8y ago
There could be many different issues that could arise, it depends on the person. I will note an experience that I had. I had been doing a Viniyoga practice for 1 or 2 years. I do pranayama in my asana (the physical exercises) and at this ti
18.
by albanberg 8y ago
Agree! Pranayama and other yoga practices are very powerful and effective. It's very important to have an experienced teacher rather than trying to do it yourself. These practices can have very strong effects and can be misused. There
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by albanberg 8y ago
This is an interesting quote that I think is somewhat relevant: “Can these four Yoga Aṅga – Yama, Niyama, Āsana, Prāṇāyāma – be practiced by everyone at every stage of life? How often and how long should one practice? How can we adapt our p
20.
by albanberg 8y ago
In my experience I did some period of time (I can't remember how long - probably a few months) working on asana before I started meditation. In our tradition dhāraṇā is the first step in meditation, but is also part of asana practice.
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by albanberg 8y ago
In the Viniyoga tradition, meditation is on an object that is chosen by a teacher for their student. The object is chosen very carefully for the situation of the student. The student works one on one with the teacher. There are class situat
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by albanberg 8y ago
Thanks for a more thoughtful reply. It's personal experience, not random and certainly not pseudoscience. I purposely made it short to see if anyone would be curious. A yoga practice from a qualified teacher is a powerful thing. Try go
23.
by albanberg 8y ago
Yikes, a downvote for something very positive. Some people just have closed minds. Do you downvote everything that is positive?
24.
by albanberg 8y ago
A simple 15 to 20 minute Viniyoga practice customized for the individual will often correct sleep issues.
25.
by albanberg 8y ago
Sleep can often be improved by doing a short (15 to 30 min) simple (you don't have to be limber or do difficult poses) viniyoga program that is set up by a properly trained instructor. A new client will need 3 or 4 meetings with the in
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by albanberg 8y ago
I noticed the same. If one clicks on the top folder on the left, the submenu holds open but it would be better to not need to do this.
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by albanberg 8y ago
Cool!
28.
by albanberg 8y ago
This looks really interesting! I will have to try it out. The Parallax seems to be different than usual since the image in the background does not scroll. It would be really cool if you could make that background image scroll and at a diffe