90ne1

5 ms·

1.
by 90ne1 11mo ago
I see the same thing in myself. I've attributed it to a my brain moving to power-saving mode and muting some of my anxiety / perfectionism tendencies. Does this explanation resonate with you at all?
2.
by 90ne1 1y ago
This realization was what finally allowed me to stop bouncing off exercise. The "no pain no gain" mindset of exercise was baked in and the result was years of smattering short burst of extreme exersion (1-2 weeks of running until
3.
by 90ne1 2y ago
I'm not sure on the depth of scientific evidence on the topic, but the prevailing understanding in the serious running conversation is that supershoes reduce recovery burden during training. This means you can increase training volume
4.
by 90ne1 2y ago
Yeah, max effort racing once you're well trained is basically doing math based on your training data to estimate your physical limit, and then spending the majority of the race in agony, telling yourself whatever is necessary to avoid
5.
by 90ne1 2y ago
To your point, none of the ASICS shoes listed even have a plate. Two of them are basic daily trainers, so it's more to do with the letter of the law, re: stack height, than specific performance benefits.
6.
by 90ne1 2y ago
As a new runner, your heart rate will be really high. Unless you have some notable cardiac risk it's not a big deal. Ignore the zone 2 messaging for now. Zone 2 training is basically useless for getting better at running when you'
7.
by 90ne1 3y ago
How many stars did he give you?
8.
by 90ne1 3y ago
The whole adblock vs adblock detection thing is an arms race. If there's a risk of your account being flagged for using adblock, fewer people would risk it for fear of YouTube updating their detection and catching them. I don't th
9.
by 90ne1 3y ago
It's watchmen all the way down.
10.
by 90ne1 3y ago
As someone who hasn't owned a mobile apple device since 2012 or so (my ipod touch still had the old wide port that predates thunderbolt), my expectation of friction for a cable is essentially just that it requires more force to remove