no, honey is fructose and glucose separate. sugar is sucrose - glucose and fructose in a very high energy bond. apart that honey has a lot of other stuff(bee

no, honey is fructose and glucose separate. sugar is sucrose - glucose and fructose in a very high energy bond. apart that honey has a lot of other stuff(bee saliva, pollen) which make the SPEED of absorbtion wayyyyyyyyyyyy different