9 ms·
Honey has a very high glycemic index as well. Almost the same as table sugar.
by mattieuga 12y ago
Honey has a very high glycemic index as well. Almost the same as table sugar.
- oooccc 12y agono, honey is fructose and glucose separate. sugar is sucrose - glucose and fructose in a very high energy bond. apart that honey has a lot of other stuff(bee saliva, pollen) which make the SPEED of absorbtion wayyyyyyyyyyyy different