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Last year, I was severely sleep deprived, but needed to focus. On a whim, I took 25 grams of micronized creatine and it removed the issue with the dampened cogn
by tyjen 2mo ago
Last year, I was severely sleep deprived, but needed to focus. On a whim, I took 25 grams of micronized creatine and it removed the issue with the dampened cognitive abilities. It just worked. It's nothing I would recommend as a long-term solution to sleep problems, but as a possible solution in a pinch, it could work.
- jadbox 2mo agoJust a word of caution, 25g has a very strong chance of causing intense bloating. I'm part of multiple athletic teams, and the general consensus is that more than 10g is generally "uncomfortable" for its bloat pressure effects.
- andai 2mo agoSo my choice is between brain farts and regular ones... fortunately I work remote!