6 ms·
Vitamin D is a lifesaver for me. I'm severely deficient, and if I don't take about 10,000 IU a day, I seem to get colds every five minutes.
by innocentoldguy 3mo ago
Vitamin D is a lifesaver for me. I'm severely deficient, and if I don't take about 10,000 IU a day, I seem to get colds every five minutes.
- nullbio 3mo agoHave you tried going outside? Spend 15 minutes in the sun every day. It's not really that hard.