7 ms·
Tl;Dr blame Gatorade marketing. The book "waterlogged" does a good takedown of the myth. Basically only you need to drink when you are thirsty.
by chocrates 4mo ago
Tl;Dr blame Gatorade marketing.
The book "waterlogged" does a good takedown of the myth. Basically only you need to drink when you are thirsty.