5 ms·

Omega 3 comes from algae, which might be okay for some vegans.

• hshdhdhj4444 8mo ago
  What vegans would not be ok with algae?
  • buddhistdude 8mo ago
    algerians
    • Kichererbsen 8mo ago
      @buddhistdude - thank you :) made my day!
• tefkah 8mo ago
  Unlikely any vegan would have any moral qualms about algae, given that they’re not animals. Maybe you were thinking of oysters/clams/bivalves?
• quietbritishjim 8mo ago
  I think they meant their vegan diet didn't naturally have Omega 3 in it if they didn't take supplements; not that they couldn't take the supplements once they realised it.
• augusto-moura 8mo ago
  Or fish oil
• vegancap 8mo ago
  Yeah I took that for a while, and did slightly improve things. Only problem I had at the time was those were super expensive in the UK. Maybe that's changed now