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"I am not my thoughts." Or, as I prefer, "these thoughts are not mine." Experience that over and over again and everything gets a little easier, a little cleare
by Disruptive_Dave 2y ago
"I am not my thoughts." Or, as I prefer, "these thoughts are not mine." Experience that over and over again and everything gets a little easier, a little clearer. That's when the detachment from thoughts begins.