Absolutely. Counseling services are very expensive. Changing my perspective/mindset to regulate my emotions is exactly what I used it for. I have been in those

Absolutely. Counseling services are very expensive. Changing my perspective/mindset to regulate my emotions is exactly what I used it for. I have been in those emotional moments but the reality needs me to move on quickly. So, I have to reach out to the counselors for a quick solution for the emotion, not changing the realities.