I’ve truly found that (in increasing order of cost) strength training, mixing up input device when using a computer to give other muscles a chance, and more rec

I’ve truly found that (in increasing order of cost) strength training, mixing up input device when using a computer to give other muscles a chance, and more recently getting a motorised standing desk to be great helps in working against tendinitis. Some days are better than others, but those should good days never be seen as a reason to drop all techniques against that numbing feeling in the arm.