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The brain contains approximately 20% of whole body cholesterol, you can't get away with not eating fats. Your brain needs fats.
by imeron 3y ago
The brain contains approximately 20% of whole body cholesterol, you can't get away with not eating fats. Your brain needs fats.
- mokkol 3y agoWho says fats are only in meat and dairy? They are in many plant based sources that contain large amounts of fats. Just to name a couple: Nuts, seeds, fruits(avocado, olives, coconut)
- waihtis 3y agoall ecologically incredibly viable to be produced and transported across the world in gigantic container ships