great tips. Anything for me?? I work in a typical IT services company in India. 1Hr commute one way, have teleconference calls till 11pm. then eat and sleep. B

great tips. Anything for me?? I work in a typical IT services company in India. 1Hr commute one way, have teleconference calls till 11pm. then eat and sleep. But should be in office by 10AM. The problem is my wife also works in the same project. :-( Fortunately we are in a joint family. food, my sweet baby, cleaning, washing etc.. are all taken care.