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What's your current maximum shoulder press, and how's your physique? I've been training the latter, and I am almost certainly stronger than you.
by NathanielK 4y ago
What's your current maximum shoulder press, and how's your physique?
I've been training the latter, and I am almost certainly stronger than you.
- hombre_fatal 4y agoWhile I do like the idea of HNers having to post their physique in any thread related to nutrition and fitness, the topic of this thread is what's ideal for most people who aren't as serious about lifting. Whether they are right or wrong (I don't think we have a way to know), it's kind of a different point. Besides, I don't think your body is going to be any different from your clone doing massive reps to failure with the same conviction.