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“Functional bodybuilding” what? Bodybuilding is explicitly not functional. It maximizes for appearance/size.
by audiometry 4y ago
“Functional bodybuilding” what? Bodybuilding is explicitly not functional. It maximizes for appearance/size.
- ImPostingOnHN 4y agoit maximizes building the body, which comes with it's own appearance, sure, but the functionality of a muscle (what you can do with it) is in large part a function of the size just remember to stretch too :)