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It's only useful it it allows you to reason correctly about stuff in contemporary stores. The argument is that the label does not supply information that is ac
by Junk_Collector 6y ago
It's only useful it it allows you to reason correctly about stuff in contemporary stores. The argument is that the label does not supply information that is actually relevant to crafting a healthy diet.
- icandoit 6y agoIt is sufficient information. Replace processed food (candy bar) with less-processed (granola bar without added sugar) or non-processed (apple). People don't like ultra-processed in an partake-abstain framing (like many do with illegal drgus), but they could just apply a how-often, or frequency framing, (like they do with alcohol). People are just uncomfortable with the responsibility being theirs and are exercising their denial. The demand for a narrative about evil-FDA or evil-food-corp is HIGH. Everyone could just eat like the healthiest among their friends and family, but you can't sell a story without a villian.
- dragontamer 6y agoExcept you might replace processed food (Low Fat / Low Sugar cereal) with non-processed (Pork Belly + Lard). Which is non-helpful. A stir-fry dish from Panda Express and/or Noodle's and Co is entirely "group 2 unprocessed" by this designation. Is eating Panda Express all-day, every day healthy? You can literally see them cut the veggies and meats as they make the stir-fry. Its fresh and out in the open.
- watwut 6y agoBut that argument is kind of weak when it comes packed with example that claims fat is bad and sugar+fiber is good. That is just not how nutrition works either. And honestly, the processed/unprocessed distinction will end up with better result then "fat is bad".