5 ms·

Can you share what you did to lose this much weight?

• johnkpaul 6y ago
  Almost pure carnivore, extremely strict keto. I try to eat as close to zero carbohydrates as possible and a stick of butter per day.
  • koolba 6y ago
    How do you eat a stick of butter daily? I lean toward either butter or tallow as a cooking oil, but outside of directly eating a stick I can’t imagine using an entire one to cook a meal per person.
  • andrei_says_ 6y ago
    Ghee is great, too ;)