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Only thing anyone can do is go to a shoe store, buy some running shoes and start running like 5 to 10 miles a week. Lay out in the sun and start eating health
by chrisjs96 6y ago
Only thing anyone can do is go to a shoe store, buy some running shoes and start running like 5 to 10 miles a week. Lay out in the sun and start eating healthier. If you can't run just walk. Play basketball, play soccer whatever. Why do people worry so much about things they can't control, when there are things they actually can control. If some of my facebook friends were more worried about walking everyday instead of who is and isn't wearing a mask they wouldn't be 250lbs.
- mnm1 6y agoI wish I could play soccer but that'd be incredibly stupid during a pandemic and everything is shut down anyway. Running yes. Contact sports hell no.
- chrisjs96 6y agoSorry I meant like go shoot basketball or run with a soccer ball by yourself. Whatever is fun to get out.
- mensetmanusman 6y agoThis. Have been taking hour walks in the sun since May. Never have I gotten so much sun before! Feels great
- treeman79 6y agoSome of us are allergic to the sun... Still do what I can at sunrise and set