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I can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.
by jonbarker 7y ago
I can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.
- ghall 7y agoAwesome -- I've heard a lot of smart people mention yoga/meditation, but I don't have the patience for it. Will consider it though