7 ms·
The Happiness Formula
- jonbarker 7y agoI can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.
- ghall 7y agoAwesome -- I've heard a lot of smart people mention yoga/meditation, but I don't have the patience for it. Will consider it though
- ghall 7y agoThanks for the nice response people! A few people asked about access to the raw data, I am happy to share with a handful of people, please message privately