I recommend blocking all social media on your desktop browser. I use StayFocused [0] to help me do that. On mobile, turn off all non-human notifications and al

I recommend blocking all social media on your desktop browser. I use StayFocused [0] to help me do that. On mobile, turn off all non-human notifications and alerts. Sundays are the most productive for me. I use a weekly checklist on Taskade [1] to help me track my progress throughout the week, and on Sundays I would archive the list and start a new one from the templates. [0]: https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji?hl=en https://chrome.google.com/webstore/detail/stayfocusd/laankej... [1]: https://www.taskade.com https://www.taskade.com