6 ms·
Where have those physics been documented? I want to see the same person: 'immobile 'sitting most of the time, with short commutes and shopping trips
by jsprogrammer 10y ago
Where have those physics been documented?
I want to see the same person:
'immobile
'sitting most of the time, with short commutes and shopping trips
'intensely exercising 1 hr a day
'actively working out throughout the day
while maintaining their current diet and weight.
- schrodinger 10y agoThese aren't independent variables. The point is that a half an hour run only burns around 300-400 calories, a deficit which could more easily be accomplished by diet. Also, it's possible that the run would increase your appetite. The point isn't that exercise _can't_ work, it's that aiming for dietary changes has a higher average ROI than exercise.
- jsprogrammer 10y ago"these"? I don't know what that refers to. No one has argued that there is a lower than average ROI (you get paid for not eating?) from exercise.