6 ms·
Yes, I am curious too. The reason for my curiosity is I have been successful via diet as well, so it's to see if we're doing the same thing.
by jpravetz 11y ago
Yes, I am curious too. The reason for my curiosity is I have been successful via diet as well, so it's to see if we're doing the same thing.
- gosmart4u 11y agoSee my comment above. I would love to hear about what you have done too.
- jpravetz 11y agoIn a nutshell, non-fat (or very low fat) vegan. A good resource for this is drmcdougall.com. Though I find McDougall a bit off-putting with his style, IMHO he's on the money, and the diet is what my doctor recommends. See, this is what makes diet suggestions so difficult. I think this is practically the opposite of what you did.
- gosmart4u 11y agoInteresting. I agree, different diets work for different situations & people. I think sometimes its a lot of trial and error. I am happy your diet is working for you. I plan to do some reading up on it.