6 ms·
Exercise, diet (avoid excess oils/fats, sugars, processed foods), loose leaf teas (+honey) instead of coffee, side projects that motivate you. Following through
by uhwhat 11y ago
Exercise, diet (avoid excess oils/fats, sugars, processed foods), loose leaf teas (+honey) instead of coffee, side projects that motivate you. Following through with improving these habits for at least 3 months.
Standing desks help some people as well but not nearly as much as the former combined.
- yetihehe 11y agoExercise + side projects is apparently not enough, I've tried for about 4 months already. I have one VERY motivating side project, but somehow can't find the energy to do it. Maybe it's coffee+sugars that's keeping me down.