20 ms·
Sleep, exercise, and a good diet are always a great start. I always to look to one of those three things when anything feels off in my own life. Everyone here
by techlibertarian 11y ago
Sleep, exercise, and a good diet are always a great start. I always to look to one of those three things when anything feels off in my own life.
Everyone here is suggesting you take your meds. One alternative that is increasingly popular, especially with depression, are psychedelics. I would suggest Amber Lyon's Reset.me [1] if you're interested in further reading.
Now for the downvotes...
[1] http://reset.me/ http://reset.me/
- deleted 11y ago[deleted]
- DanBC 11y agoSuggesting hallucinogenics for someone with a known mental health problem is irresponsible. Therapeutic uses would be of known doses in tightly controlled situations - neither of which are available to OP.
- techlibertarian 11y ago> Therapeutic uses would be of known doses in tightly controlled situations - neither of which are available to OP. I wasn't aware of this and I wasn't suggesting that he go down and buy a hit off of the nearest corner. I was suggesting that OP consider researching alternative methods that are taboo yet effective.