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I agree, but I swear he said that in starting strength.
by mindcruzer 11y ago
I agree, but I swear he said that in starting strength.
- eru 11y agoI heard the profanity on video. (I've read the second edition of Starting Strength, and can't remember reading about rows.)
- mindcruzer 11y agoI decided to verify that I am not making things up ;) Starting Strength, 2nd edition: - There is a whole section on barbell rows in the "Useful Assistance Exercises" chapter. See page 263. - Barbell row substitution is mentioned in the "Programming" chapter. Page 289, start of 5th paragraph: "People without access to bumper plates may choose to use the barbell row instead of the power clean. This is not a terrible substitution, but be aware of what you're giving up if you do..." I guess Rip changed his mind?