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I have a Big Board in my room with my goals listed. It helps when you visually reinforce yourself. Also I have a physical calendar in my room. I want to go t
by sgold515 12y ago
I have a Big Board in my room with my goals listed. It helps when you visually reinforce yourself.
Also I have a physical calendar in my room. I want to go to the gym 70% of days in the year so cross a day off each time I do cardio/lift. I stole this technique from Jerry Seinfeld who used it for writing jokes :)
- cJ0th 12y agoSorry to break it to you but you didn't steal it from Seinfeld: http://www.reddit.com/r/IAmA/comments/1ujvrg/jerry_seinfeld_here_i_will_give_you_an_answer/ceiugt5 http://www.reddit.com/r/IAmA/comments/1ujvrg/jerry_seinfeld_...