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"People eat too many carbs in their daily life and don't even notice and they carry lots of long term health risks." Stop spreading this. There are people eati
by huehue 12y ago
"People eat too many carbs in their daily life and don't even notice and they carry lots of long term health risks."
Stop spreading this. There are people eating +400g of carbs a day while being exceptionally healthy.
- gretful 12y agoketogenic diets have loads of health benefits (reduction of insulin sensitivity, reduced incidences of epileptic seizures, etc). I am unaware of studies that point to benefits of high carb diets.