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Of course eating at a calorie deficit will work for everyone if your only goal is 'lose weight'. If you actually want to be healthy it's more complicated than t
by bdegman 12y ago
Of course eating at a calorie deficit will work for everyone if your only goal is 'lose weight'. If you actually want to be healthy it's more complicated than that.
- wdewind 12y agoMaybe, but there is a massive amount of low hanging fruit in terms of making people healthy by simply making them less fat.