5 ms·
Grass fed or not, regular red meat consumption isn't good for us. There is a good body of evidence that that people from Europe do well on the Mediterranean di
by phloxicon 12y ago
Grass fed or not, regular red meat consumption isn't good for us.
There is a good body of evidence that that people from Europe do well on the Mediterranean diet. That diet is mostly plant based but with oily fish and occasional eggs and dairy.
- erichmond 12y agoWhere's your evidence that grass-fed beef isn't good for us? If you're saying eating red meat 7 times a week is bad, that's obvious, but I've seen no studies that say that grass-fed beef 1-2 days a week would be bad for you.
- megablast 12y agoNothing is obvious when it comes to nutrition education.