10 ms·
Stop working for an hour and go for a walk. Repeat 2-3 times a week and you'll get some color + light exercise.
by migrantgeek 12y ago
Stop working for an hour and go for a walk.
Repeat 2-3 times a week and you'll get some color + light exercise.
- mkempe 12y agoAlternatively take a 5-10 minute break every hour and step into the sun. Your body will feel better, and your mind will consider new perspectives.