10 ms·
I must say that I've been the 5-2 diet (intermittent fasting) for nearly two years and It has worked for me. http://en.wikipedia.org/wiki/5:2_diet http://en.wi
by achille2 12y ago
I must say that I've been the 5-2 diet (intermittent fasting) for nearly two years and It has worked for me.
http://en.wikipedia.org/wiki/5:2_diet http://en.wikipedia.org/wiki/5:2_diet
- DanBC 12y agohttp://www.homeopathyworkedforme.org/ http://www.homeopathyworkedforme.org/ > In 2010, H:MC21 organised a lobby of over 250 homeopaths and patients, and handed in to No. 10 Downing Street a letter and the declaration "Homeopathy Worked for Me" signed by 28,112 people.
- achille2 12y agoThere's no hocus pocus in Intermittent Fasting. Eating less === less calories ingested. The difference that keeps IF sustainable long term is the freedom to eat, and on fasting days there's the hope for tomorrow. There are lots of health benefits to IF as well: Dietary restriction has been shown to have several health benefits including increased insulin sensitivity, stress resistance, reduced morbidity, and increased life span > http://www.pnas.org/content/100/10/6216.full.pdf http://www.pnas.org/content/100/10/6216.full.pdf