6 ms·
I work out 2 hours, 5 days a week via mix of core, cardio, toning, muscle. While I'm working out, I use the time to listen to music, podcasts, re-listen to so
by digita88 12y ago
I work out 2 hours, 5 days a week via mix of core, cardio, toning, muscle.
While I'm working out, I use the time to listen to music, podcasts, re-listen to some movies/TV shows.
The key is to change your mental habits and build it up as a routine.