Lyle McDonald's e-book on Ketogenic Diet is probably the best thing I've ever read. It's well referenced and pretty comprehensive. http://www.bodyrecomposition

Lyle McDonald's e-book on Ketogenic Diet is probably the best thing I've ever read. It's well referenced and pretty comprehensive. http://www.bodyrecomposition.com/the-ketogenic-diet http://www.bodyrecomposition.com/the-ketogenic-diet