I'm learning to do this again. At first, I had to make myself, but now I really enjoy it. I typically walk during lunch and in the evenings, just for the sake o

I'm learning to do this again. At first, I had to make myself, but now I really enjoy it. I typically walk during lunch and in the evenings, just for the sake of walking and thinking. I find that it reduces stress and helps me to think more clearly.