There is an interesting read about lutein and macular degeneration [1] .. might be quackery, but I've started to include kale in my ration. If it does nothing,

There is an interesting read about lutein and macular degeneration [1] .. might be quackery, but I've started to include kale in my ration. If it does nothing, well it's not unhealthy. But if it helps though it wouldn't be wise to ignore it. [1]http://en.wikipedia.org/wiki/Lutein#Macular_degeneration http://en.wikipedia.org/wiki/Lutein#Macular_degeneration