My experience is very similar to keithwarren's. I lift almost every work day, and generally just stand to work out some of the stress in my muscles. I prefer

My experience is very similar to keithwarren's. I lift almost every work day, and generally just stand to work out some of the stress in my muscles. I prefer sitting. Some days my shoulders will bug me or something so it's nice to be up and shake around a little bit. The Embody is just the best :-) People can't believe that a chair could make such a huge difference, but it really does.