You're depressed, mate. I bike 10 miles a day( 4 - 6 times a week ) to keep myself in the saddle. After that, I have no issue with this kind of stuff. Eating ri

You're depressed, mate. I bike 10 miles a day( 4 - 6 times a week ) to keep myself in the saddle. After that, I have no issue with this kind of stuff. Eating right is huge, too.