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I posted this before.. but here are some things I do to stay on task (or at least try!) Lifestyle: * Sleep ... 7.5 to 8 hrs, no more no less * Wake up at 8/9
by nnnnnn 13y ago
I posted this before.. but here are some things I do to stay on task (or at least try!)
Lifestyle:
* Sleep ... 7.5 to 8 hrs, no more no less
* Wake up at 8/9 to maximize hours of sunlight
* Lift weights 4+ times per week... the four hrs you spend in the gym will be made up for with 10 hrs of productivity throughout the week
* Healthy diet (high protein, low carbs, low sugar, fresh food)
Computer:
* VIM
* Avoid HN
* Start working right when you get up
* Answer emails / do other menial tasks when tired
* Get rid of all notifications: phone silent/vibrate, no Gmail/fb/twitter notifications outside of the platform itself