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This has been absolutely true for me. Both lifting, olympic style compound lifts and cardio have made a measurable difference in my ability to concentrate and p
by sethlesky 13y ago
This has been absolutely true for me. Both lifting, olympic style compound lifts and cardio have made a measurable difference in my ability to concentrate and problem solve.
I've also measured a marked increase in retention when memorizing GRE words while jogging over memorizing them while sitting. That experiment inspired me to put together this website: http://rungre.com http://rungre.com (shameless yet hopefully relevant plug)
Has anyone else tried to combine studying and exercise?